Can I take vitamin B12 and vitamin C together?

Taking vitamin B-12 with vitamin C might reduce the available amount of vitamin B-12 in your body. To avoid this interaction, take vitamin C two or more hours after taking a vitamin B-12 supplement.

Why can’t you take vitamin C and vitamin B12 together?

Large doses of vitamin C may interfere with the absorption and metabolism of vitamin B12. Large doses of vitamin C may interact with herbs and supplements that have hormonal, antibacterial, and blood-thinning (anticoagulant) activity.

Can you take vitamin B complex and vitamin B12 together?

No interactions were found between Super B Complex and Vitamin B12. This does not necessarily mean no interactions exist. Always consult your healthcare provider.

Can I take vitamin B and C tablets together?

No interactions were found between Vitamin B Complex 100 and Vitamin C. This does not necessarily mean no interactions exist. Always consult your healthcare provider.

What should not be taken with vitamin C?

Aspirin and nonsteroidal anti-inflammatory drugs (NSAIDs) — Both aspirin and NSAIDs can lower the amount of vitamin C in the body because they cause more of the vitamin to be lost in urine. In addition, high doses of vitamin C can cause more of these drugs to stay in the body, raising the levels in your blood.

What is B Complex with vitamin C good for?

This product is a combination of B vitamins used to treat or prevent vitamin deficiency due to poor diet, certain illnesses, alcoholism, or during pregnancy. Vitamins are important building blocks of the body and help keep you in good health.

Should you take B complex or just B12?

If you are low in energy or mood, ‘catch everything going’ or suffer from digestive disorders, you could benefit from taking a daily B complex or Vitamin B12 supplement. It’s best to get checked out by a medical expert and not self-diagnose though.

Can I take 1000mg of vitamin C?

You should be able to get all the vitamin C you need by eating a varied and balanced diet. If you take vitamin C supplements, do not take too much as this could be harmful. Taking less than 1,000mg of vitamin C supplements a day is unlikely to cause any harm.