Are cage-free eggs really better?

There is no difference in nutrition between cage-free and conventional eggs, Dr. Karcher said. “Unless there is something on the carton that would indicate it is more nutritious, the egg from a cage-free system is no different nutritionally compared to any other egg that could be produced,” he said.

Are cage-free eggs actually cage-free?

Cage-free eggs indicate that hens were not kept in battery cages, allowed instead to move about the egg production barn. But cage-free does not mean hens were given access to the outdoors. They were also likely stocked at high densities, meaning there was no limit to the number of birds in a given barn.

Is there a nutritional difference between caged and free-range eggs?

The public perceives that the nutritional quality of eggs produced as free range is superior to that of eggs produced in cages. Therefore, this study compared the nutrient content of free-range vs. Levels of n-3 fatty acids were also higher (P < 0.05), at 0.17\% in range eggs vs. 0.14\% in cage eggs.

Why are cage-free eggs bad?

Inhumane because thousands of birds will still be crammed together in factory-like operations. Unhealthy because eggs are still loaded with cholesterol.

Does it matter what kind of eggs you buy?

Go with a label that specifies organic or free-range instead. And remember: egg color doesn’t matter, as it doesn’t influence taste or nutrition. So don’t fall into the trap of paying more for brown eggs. They are exactly the same as their white egg counterparts—they just come from a different breed of hen.

What egg labels really mean?

How to decode egg labels

• ORGANIC. The “Organic” label, regulated by the USDA, addresses environmental issues, and not the well-being of laying hens.
• NON-GMO. Non-GMO means a hen is fed a diet that is free from genetically-modified organisms.
• VEGETARIAN-FED.
• CAGE-FREE.
• FREE-RANGE.
• PASTURE-RAISED.
• NATURAL.
• NO ADDED HORMONES.

Are organic eggs better than cage-free?

“Free Range” and “Cage Free” are better than regular eggs, primarily because of the treatment of the animal. Organic “Free Range” and “Cage Free” are better than regular eggs, both for YOU and the ANIMAL. Choose organic when possible. Brown and white don’t make a difference.

Are caged eggs bad?

· Cage-free eggs are just as safe The greatest food safety risks come from storage and handling – not the production method. In fact, many scientific studies have shown confining hens to battery cages can actually increase the risk of salmonella.

Are brown cage-free eggs better for you?

Shell color can influence people’s choice of eggs, and some people believe that brown eggs are superior or healthier. However, there is no significant difference in nutrients between brown and white eggs.