Does adding MiO to water healthy?

Still, keep in mind that the use of MiO is unnecessary. Using this product is not the most natural way to increase your water intake. MiO is likely safe for regular consumption, although it shouldn’t be your go-to for hydration.

Can you put MiO in pop?

I mean, that it still uses the same type of syrup (Cola Zero). Then I stumbled on to Mio water flavorings. It is amazing! Just carbonate your water using your Soda Stream, and then add a few squirts of Mio and you have a tasty, healthier…

Does MiO stain water bottles?

Sure, it’s tasty, but why not just drink water? Plus, MiO has a serious downside: It will stain. Crystal Light will too, and so will Kool-Aid mix, but MiO looks and acts like food coloring: It’s liquid, and a little goes a long way. Don’t say we didn’t warn ya.

Is Kool Aid Water Enhancer bad for you?

The final verdict: Are water flavor enhancers healthy? The bottom line is that water flavor enhancers are safe to consume in moderation.

Does Mio have antifreeze in it?

While safe in its diluted form, Kraft’s product, Mio, and others like it, contain the chemical propylene glycol, an ingredient commonly used in food but also found in anti-freeze and di-icing solutions.

Is MiO worse than soda?

“If you’re someone who never drinks water, then if you’re drinking water with Mio or Crystal Light, certainly it’s better than drinking a pop.

Can you put MiO in coffee?

MiO Energy Iced Mocha Java Coffee liquid water enhancer provides delicious iced coffee flavor with a boost of caffeine and B vitamins. Just a squeeze will transform plain water into an instant mocha with the iced coffee flavor you love.

Does MiO have antifreeze in it?

What is Mio that you add to water?

A: MiO Naturally Sweetened is a portable liquid water enhancer that is naturally sweetened with stevia leaf extract and allows consumers to transform any bottle or glass of water into a zero calorie vessel of flavor-packed motivation. Q: Why do some of your flavors now say Vitamins on the packaging?

Does Mio energy give you diarrhea?

Some side effects can be abdominal discomfort, nausea, vomiting, diarrhea and rarely cardiac arrest. Niacinamide – this is a form of Vitamin B3, but anytime we talk about vitamins we have to look at isolated vs. wholefood vitamins. Of course, we want to consume wholefood, which I’m sure Mio is not using.

Does MiO water enhancer have sugar?

While water enhancers are low or zero-calorie “a half-teaspoon serving of Mio, for example, has zero calories, zero grams of sugar and zero fat “that doesn’t mean there aren’t things to be aware of.