How does Sahaja Yoga work?

Sahaja Yoga helps restore balance and a sense of well-being and improve self-esteem. It also revitalizes energy, restores optimism, peace and contentment. You’ll develop the ability to self-regulate your attention and focus on the present moment with curiosity, openness and acceptance.

How do you do Sahaja Yoga meditation?

Place you right hand over your heart and repeat to the Kundalini twelve times: “Mother, I am the pure spirit.” Next, put your right hand between your neck and left shoulder while turning your head towards the right. Repeat sixteen times to the Kundalini: “Mother, I am not guilty at all.”

Is Sahaja Yoga free?

Contact Us for Free Public Programs All Sahaja Yoga public programs globally are entirely free of charge and always open to the public. As H.H. Shri Mataji Nirmala Devi says, “Truth cannot be sold, it cannot be purchased, it is just to be experienced and enjoyed”.

Why is Sahaja Yoga free?

Information by Shri Mataji What is Sahaja Yoga? Right from the earliest days, Shri Mataji Nirmala Devi made it clear that this knowledge and the process of union effected by our Self-realization is the birthright of every human being and therefore cannot be charged for.

Who is the founder of Sahaja Yoga?

Nirmala Devi
Nirmala Devi had begun the promotion of Sahaja Yoga from May 5,1970. This method of meditation is now popularised in 140 countries in the world. Her parents played a key role in India’s Liberation Movement from under British rule.

Who many Chakra’s are in the human body?

7
What are the 7 main chakras? The chakra system refers to the energy centers we have in our bodies. There are seven major chakras, each in a specific location along your spine. Let’s look at each one more closely.

How Mataji Nirmala Devi died?

February 23, 2011
Nirmala Srivastava/Date of death

Is Nirmala Devi dead?

Deceased (1923–2011)
Nirmala Srivastava/Living or Deceased

Is chakra and Kundalini same?

Chakras relate to our Kundalini which in turn is an exemplification of the immense latent potentials within us. There are many means of tapping these hidden potentials (Mantra repetition, Gemstones, yoga asanas, pranayamas, meditation, etc.)