What is a good time for 400m sprint?
Table of Contents
What is a good time for 400m sprint?
According to the USATF website, the average time for a high school male runner in a 400-meter race is 54 seconds and 58 seconds for females of that age group. For the average Joe off the streets, 70 to 90 seconds would be an average time for the 400m. With elite runners running between 45 and 47 seconds.
Is a 2 minute 400m good?
If you are aiming to do the 400m competitively, 2 minutes is more then double what the other runners will be doing. So Yes it is a bad time.
Is 400m a sprint or middle distance?
Longer sprint events include the 400m, while middle-distance events include the 800 m, 1500 m, mile-long, and possibly the 3000m dashes. Typically, anything under 400 m is considered a true “sprint” event, and anything over 3000 m is a true “distance” event…
What is a good 400m time for college?
Men’s Track and Field
| NCAA DI | NCAA DII | |
|---|---|---|
| 100m | 10.13-10.90 | 10.44-11.20 |
| 200m | 20.87–22.20 | 21.90-23.00 |
| 400m | 45.68-49.90 | 47.09-52.00 |
| 800m | 1.47.58-1.55 | 1.52.53-1.57 |
What is the fastest 400 meter time high school?
High School All-Time Top 10s — Boys
| 400 METERS | ||
|---|---|---|
| 44.69 | Darrell Robinson (Wilson, Tacoma, Washington) | 1982 |
| 44.84(A) | *Justin Robinson (West, Hazelwood, Missouri) | 2019 |
| 44.91 | ————J. Robinson | 2020 |
| 44.99 | *Jamal Walton’ (Miramar, Florida) | 2017 |
What is an Olympic 400m time?
Wayde van Niekerk holds the men’s record of 43.03 seconds, breaking world and Olympic records that had been held by Michael Johnson since 1999 and 1996 respectively. Marie-José Pérec is the women’s record holder at 48.25 seconds.