Why do my hands hurt after a nap?

When your joints are compressed from being bent at an awkward angle for a long period of time such as sleeping, the cut-off blood circulation and nerve pain may wake you up in the middle of the night with hand pain.

Why do my joints ache after a nap?

Napping can be a mixed bag for people with inflammatory diseases, particularly arthritis, Dr. Rubenstein says. For many patients, even short naps can cause their joints to stiffen up, which causes pain, she says.

Why are my hands stiff when I wake up?

The most common cause of morning stiffness is worn joints or muscle tightness that is mistaken for joint pain. Sometimes it is also an indicator of inflammation or arthritis. Joints do not age the same way that people do. Joints can age due to overuse, also known as wear and tear.

How do you know if you have rheumatoid arthritis in your hands?

When your hands are affected by rheumatoid arthritis, you may experience swelling around the affected joint, which leads to pain or tenderness. The joint may feel warm to the touch. Swelling tends to be symmetrical, which means it occurs in the same joints on both right and left hands.

What does arthritis feel like in the hand?

Early symptoms of arthritis of the hand include joint pain that may feel “dull,” or a “burning” sensation. The pain often occurs after periods of increased joint use, such as heavy gripping or grasping. The pain may not be present immediately, but may show up hours later or even the following day.

Does napping cause inflammation?

Adults who nap every day are two-and-a-half times more likely to die from respiratory illnesses than those who only sleep at night, because napping can cause inflammation in the body, according to researchers.

Why is my arthritis worse in the morning?

Why You’re Achy in the Morning During the night, your body releases anti-inflammatory chemicals to calm joint pain and stiffness. By morning, they’re no longer able to fight the chemicals that cause inflammation, so you wake up with stiff, painful joints.

Is arthritis worse in the morning?

The joint pain associated with rheumatoid arthritis is usually a throbbing and aching pain. It is often worse in the mornings and after a period of inactivity.