Is blood pressure higher in the morning?

When you first wake up in the morning, blood pressure (BP) increases due to the body’s normal circadian rhythm. Circadian rhythm is a daily 24-hour activity cycle that affects our sleep/wake patterns.

What should your blood pressure be throughout the day?

What are normal blood pressure numbers? A normal blood pressure level is less than 120/80 mmHg. No matter your age, you can take steps each day to keep your blood pressure in a healthy range.

Is 124 77 A good blood pressure?

110 over 75: good. 124 over 75: bad. 131 over 80: yikes.

When should you take your blood pressure in the morning?

The first measurement should be in the morning before eating or taking any medications, and the second in the evening. Each time you measure, take two or three readings to make sure your results are accurate. Your doctor might recommend taking your blood pressure at the same times each day.

Is a blood pressure reading of 124/78 good or bad?

A blood pressure reading of 124/78 could be interpreted as warning sign since it’s on the high side of normal. People with pre-hypertension often develop hypertension, so having your blood pressure checked regularly is important. As an aside, home blood pressure monitors are amazingly affordable and great way to stay on top of your blood pressure.

Is blood pressure lower in the morning or evening?

Blood pressure is normally lower at night while you’re sleeping. Your blood pressure starts to rise a few hours before you wake up. Your blood pressure continues to rise during the day, usually peaking in the middle of the afternoon. Then in the late afternoon and evening, your blood pressure begins dropping again.

What does it mean when your systolic pressure is over 120?

Readings above 120 systolic pressure indicate Pre-hypertension or High Normal blood pressure even if your diastolic pressure is between 60 and 79. This is because the worse reading is used when systolic and diastolic pressure fall into different ranges.

Is it normal for blood pressure to fluctuate?

Most healthy individuals have variations in their blood pressure — from minute to minute and hour to hour. These fluctuations generally happen within a normal range. Cleveland Clinic is a non-profit academic medical center.