What things can make your day?

16 Small things that make your day better

• 1 | Get some sunlight.
• 2 | Make plans for good things.
• 3 | Read a few pages of an inspiring or fun book.
• 4 | Sit down to meditate or pray.
• 5 | Do a small task that you’ve been avoiding.
• 6 | Take a walk or work out.
• 7 | Work on a goal or set a new one.

What could make your day better?

1. Go for a quick walk. Going outside and exposing yourself to natural light prompts your body to reset its internal circadian rhythm for a new day, giving you an energy boost, according to the National Sleep Foundation. Plus, a wealth of evidence shows that walking keeps you healthy.

What’s the best way to start your day?

1. Stay in bed a little longer. This may seem counter-intuitive but this is one of the most productive ways to start your day.
2. Keep your blinds open. Sunlight is the best way to naturally wake your body up so don’t hide from it.
3. Stretch.
4. Meditate.
5. Drink some lemon water.
6. Journal.
7. Exercise.
8. Avoid screens until breakfast.

How do I start a positive day?

7 Ways To Start Your Day Positively

1. Take A Moment For Personal Gratitude.
2. Nurture Yourself.
3. Set Some Goals.
4. Spread Some Happiness.
5. Get Mentally Organized.
6. Stretch Out.
7. Plan Something Fun For The End Of The Day.

How can I be happy today?

11 Things to Do to Start Being Happy Today

1. Decide to Be Happy. Happiness really is a choice you have to make.
2. Practice Gratitude Daily.
3. Practice Affirmations Daily.
4. Meditate Daily.
5. Laugh More.
6. Enjoy the Little Things.
7. Exercise Three Times a Week.
8. Spend Quality Time With Your Loved Ones.

How can I Make my Day perfect even if things go wrong?

7 Simple Things To Make Your Day Perfect Even If Things Go Wrong 1. Wake up in quiet time. 2. Practice being present. 3. Be the best you can be for today. 4. Start the day on a positive vibe. 5. Deal with negative people the right way.

What is the best way to make someone’s day?

57 Simple Ways to Make Someone’s Day. 1 1. Smile at a stranger. 2 2. Put change in an expired parking meter. 3 3. Send someone a hand-written card. 4 4. Hold a door open for someone. 5 5. Volunteer virtually for a few minutes or hours: Sparked.com.

How can I Make my Diary more interesting?

Ensure that you have enough space in your diary to list all things you need to do each day – use a different colour pen for different items if required, or have a set space in the diary for each type of thing (i.e. errands to run, appointments, reminders etc….).

How to have a perfect day every day?

If you pay attention to details… With simple actions, you can have a perfect day, every day. 1. Once you wake up, just stay in bed for a couple of minutes and relax. 2. Always have a book with you, we never know when boredom might decide to appear. 3. Set mood playlists on your device of choice. 4. Close your eyes and breathe deeply.