Should you starve a fever or feed it?
Table of Contents
Should you starve a fever or feed it?
The popular advice to “feed a cold, starve a fever” is probably something you’ve heard time and again when nursing a cold or the flu. But is it advice you should heed? The answer is no. In actuality, you should feed both a cold and a fever — and starve neither, says Mark A.
What should we eat during fever and cold?
The 15 Best Foods to Eat When You’re Sick
- Chicken soup. Chicken soup has been a go-to for sickness for generations — and for good reason.
- Broths. Like chicken soup, broths are excellent sources of fluid and electrolytes that can be helpful when you’re sick.
- Garlic.
- Coconut water.
- Hot tea.
- Honey.
- Ginger.
- Spicy foods.
Is Gatorade Good for fever?
To keep your salt and water balance even, you can lose salt with sweating/fever, choose Gatorade, Powerade or other sports drinks for both fluids and salt.
What is the best drink for fever?
Drink plenty of fluids. Fever can cause fluid loss and dehydration, so drink water, juices or broth. For a child under age 1, use an oral rehydration solution such as Pedialyte. These solutions contain water and salts proportioned to replenish fluids and electrolytes. Pedialyte ice pops also are available.
Is it starve a fever, feed a cold or vice versa?
The Claim: Starve a Cold, Feed a Fever. Either way, it may not matter. Scientists have found little evidence for either one. How these claims came about is unclear. One popular but unproven theory is that fasting during a fever helps lower body temperature, while eating plenty of food helps raise it, thus helping to fight off a cold.
Is it feed a cold starve a fever of vice versa?
WHETHER it is best to feed a fever and starve a cold, or vice versa, varies with the grandparent being asked. Medicine has decided that it is always a bad idea to deny food to the ill. Now a new study suggests that by ignoring such old wives’ tales, medics may have missed a trick.
Do you feed a fever or feed a cold?
If you want a few tips on some nutrient-rich foods that doctors recommend to feed a cold — or a fever — consider these: Fresh fruits and vegetables high in antioxidants, such as cranberries, strawberries, cantaloupe, spinach, broccoli, carrots, and asparagus. Foods high in bioflavonoids, such as citrus fruits, green peppers, cherries, and grapes.