What is good weight for a 5 4 female?
What is good weight for a 5 4 female?
Height and Weight Chart
| Height | Weight | |
|---|---|---|
| 5′ 2″ | 104 to 135 lbs. | 136 to 163 lbs. |
| 5′ 3″ | 107 to 140 lbs. | 141 to 168 lbs. |
| 5′ 4″ | 110 to 144 lbs. | 145 to 173 lbs. |
| 5′ 5″ | 114 to 149 lbs. | 150 to 179 lbs. |
How many calories should a 5 4 girl eat?
Recommended daily calorie intakes in the US are around 2,500 for men and 2,000 for women.
What is an ideal weight for 5 feet 4 inch height female?
What is an ideal weight for 5 feet 4 inch height female? Height Ideal Weight Ideal Weight Ideal Weight Gender feet & in cm kg lb Female 5′ 4″ 162.53 cm 54.7 120.59 Male 5′ 4″ 162.53 cm 59.2 130.51
What is the ideal weight for a 25 year old heighwoman?
The average ideal weight should be 9stones and 6.6pounds. Kilograms (Kg) Your ideal weight should be between 48.9kgs and 74.0kgs. The average ideal weight should be 60.1kgs. These values apply for a 25years old 5’4″ heighwoman. Please, see detailed information below.
What is an acceptable body weight for a woman?
Body mass index, or BMI, tables are also useful for determining acceptable body weights for women. A healthy BMI is considered to be between 18.5 and 24.9. Based on these BMI tables, the National Heart, Lung and Blood Institute suggests that a healthy weight range for women who are 5 feet 4 inches tall is 110 to 140 pounds.
How do you calculate the ideal weight for adults?
Weight in pounds = 5 x BMI + (BMI divided by 5) x (Height in inches minus 60) Weight in kilograms = 2.2 x BMI + (3.5 x BMI) x (Height in meters minus 1.5) Tips to maintain Ideal weight The efficacy of the height-weight charts is most pronounced in adults as the measurements are standardized as compared to children.