How do you embrace your madness?

Exercises:

1. Think of the most embarrassing thing that has ever happened to you.
2. Take a moment of grief where you were not thinking clearly.
3. Write about a moment where you took revenge on someone.
4. Think about the angriest you’ve ever been.
5. Make a list of the body language you’ve noticed when you’re feeling a bit crazy.

How do you embrace who you are?

7 Ways To Embrace Who You Are

1. Work At It.
2. Forgive Your Earlier Mistakes.
3. Detach Your Value From The Values Of Others.
4. Get To Know Yourself.
5. Don’t Try To Fit In.
6. Know That You’re Doing Your Best.

How do you embrace weird?

‘Embrace your weirdness’: 17 ways to become a more interesting…

1. Develop new skills.
2. Be curious.
3. Learn how to tell a good story.
4. Have three good stories ready to share.
5. Listen and show compassion.
6. Ask good questions.
7. Say what you think.
8. Follow your interests.

How do I embrace my emotions?

4 Steps to Embracing Your Negative Emotions

1. Welcome It Kindly. When you feel out of sorts, center yourself with a few deep breaths and connect inward to the emotion you’re experiencing.
2. Soften It Gently. However, this doesn’t mean emotions can’t hurt while they’re still around.
3. Explore It Wisely.
4. Act Courageously.

How do you use embrace in a sentence?

Embrace sentence example

1. His embrace was warm and exciting.
2. He was about to embrace his friend, but Nicholas avoided him.
3. It was time for him to embrace it.
4. She melted in his embrace , returning his hungry kiss.

Why should you embrace your weirdness?

Actors are often told to “be authentic” in their performances. After all, the ability to bring life to characters by tapping into one’s own personality, emotions, quirks, and experiences is key to achieving excellence in acting.

How do I get my own weirdness?

So, if you’re labeled “weird,” don’t fear. It’s probably a good thing. You need to use your weirdness to your advantage. It takes confidence to be weird because it means people will make fun of you, criticize you and laugh at you.

Why is it important to embrace your emotions?

Practicing self-compassion and loving kindness helps us soften up to our emotional experience without pushing it away. Put your hand on your heart and speak to yourself as you would to someone you love. You might say, “This is really difficult” or “It makes sense that I feel sad now.”

What does it mean to embrace my feelings?

When we’re accepting of ourselves—including the emotions we feel—not only are we in a position to decide what to do next, but we also have a certain boldness that comes from aligning ourselves with our values. The more specific you are about what you’ll do, the easier it is to take that important first step.

What is madness and why does it matter?

“All living things contain a measure of madness that moves them in strange, sometimes inexplicable ways. This madness can be saving; it is part and parcel of the ability to adapt. Without it, no species would survive.”

What are madmadness quotes?

Madness Quotes. The ones who see things differently. They’re not fond of rules. And they have no respect for the status quo. You can quote them, disagree with them, glorify or vilify them. About the only thing you can’t do is ignore them. Because they change things. They push the human race forward.

How do you deal with madness?

Madness is not to be despised and not to be feared, but instead you should give it life…If you want to find paths, you should also not spurn madness, since it makes up such a great part of your nature…Be glad that you can recognize it, for you will thus avoid becoming its victim.