What to do when the girl you love breaks your heart?

Here, three experts share advice for how to get over a broken heart.

• Allow yourself to feel your feelings.
• But don’t become your feelings.
• Cut off communication with your ex.
• Find a support system.
• Exercise.
• Remember what sucked.
• Take care of yourself.
• Don’t judge the length of your healing process.

How do I fix my relationship after breaking my heart?

Ways to Mend a Broken Heart

1. Don’t Let Your Emotions Rule.
2. Do Take Care of Yourself.
3. Don’t Get Stuck in the Past.
4. Do Appreciate the Good Memories.
5. Don’t Deny Your Needs.
6. Do Reevaluate Your Needs.
7. Don’t Jump Into a “Rebound” Relationship.
8. Do Try Again When You’re Ready.

How do I win back her trust and my heart?

Rebuilding trust when you’ve hurt someone

1. Consider why you did it. Before you embark on the process of rebuilding trust, you’ll first want to check in with yourself to understand why you did it.
2. Apologize sincerely.
3. Give your partner time.
4. Let their needs guide you.
5. Commit to clear communication.

What do you do when you broke someone’s heart?

Tips for healing a broken heart

1. Take time to grieve.
2. Find a new source of joy.
3. Make a list of what you like about yourself.
4. Acknowledge thoughts about your former partner.
5. Express your needs to others.
6. Turn your attention toward others.
7. Allow emotions to flow.
8. Find relief in exercise and movement.

How do you get the girl you were talking to back?

Tell her how you feel.

1. Be specific. Show her how you’ve made an effort to change instead of making empty promises.
2. Give her time. If she’s reluctant at first, don’t get angry or disappointed. Remember that even if she does want you back, she still wants to protect her heart.