Does tea in the morning cause acidity?

People who drink tea as the first thing in the morning must keep in mind that their stomachs are on an acidic pH scale when they wake up. Tea is acidic, and when they drink tea on an empty stomach, it can cause acidity or heartburn.

Is tea bad for acid reflux?

Try caffeine-free herbal tea for acid reflux, but avoid spearmint or peppermint teas. Mint triggers acid reflux for many. Chamomile, licorice, slippery elm, and marshmallow may make better herbal remedies to soothe GERD symptoms.

Can GERD be worse in the morning?

For most, GERD is worse at night, recognized as heartburn (a burning sensation in your chest), often after eating. Many people also feel the discomfort of acid reflux in the morning.

What can I eat in the morning to avoid acid reflux?

Sharon Gillson is a writer living with and covering GERD and other digestive issues. Verywell Health articles are reviewed by board-certified physicians and healthcare professionals.

Is tea good in morning empty stomach?

Tea and coffee are acidic in nature and having them on an empty stomach can disrupt the acid-basic balance which can lead to acidity or indigestion. Tea also contains a compound called theophylline which has a dehydrating effect and might cause constipation.

Does tea cause gastric problems?

Tannins in tea may irritate digestive tissue in sensitive individuals, resulting in symptoms like nausea or stomach ache.

Can tea cause reflux?

Coffee, tea, and soda contain caffeine, and this chemical aggravates acid reflux. Switching to decaffeinated versions of these drinks can help minimize the symptoms.

When should you not drink tea?

Since tea contains caffeine, it’s best to avoid drinking it after three or four in the afternoon. However, if you’re drinking an herbal tea, then there’s no reason you can’t enjoy drinking it all day long.