Why does wearing my retainer give me a headache?

Teeth cannot move into a space already occupied by another tooth. Attempting to wear orthodontic retainers that haven’t been worn for a long period will not move teeth back to the position they were in when your braces came off. What it will do is create headaches and sore teeth, but no movement.

Why does my retainer hurt in the morning?

This feeling is usually a result of pressure and this kind of discomfort tends to go away once the retainer is worn regularly again. If discomfort does not go away after regular wear of the retainer, it is best to contact your dental professional.

Is it okay if I only wear my retainer at night?

Most orthodontists advise their patients to wear their retainers for the rest of their lives. However, the retainers only need to be worn at night and skipping a night here and there is no big deal. So retainers really aren’t so bad! Except at the very start of your treatment, you’ll be asleep while it’s in any way.

Should retainer feel tight at night?

If the night retainers feel too tight, there is a large amount of pressure from the teeth. Should you stop wearing the night retainer at this point, the teeth will start to move again. As a starting point, the night retainers are worn as long as it takes for the teeth to settle in their new position.

Why do my teeth hurt when I wear retainers?

Your teeth could be moving out of their position naturally or because of a tongue thrust. When you go to put your retainer back in, it may no longer fit appropriately, causing you pain and discomfort. While this can be natural, it could also be a sign of a problem.

How many hours a day should I wear retainers?

approximately 22 hours a day
How many hours should you wear your retainer? The first three months after you’ve completed your orthodontic treatment you need to wear your retainers full-time, which means approximately 22 hours a day. That does mean you will need to sleep with them. However, you can remove them when you eat or brush your teeth.

How many hours should you wear a retainer?

How many hours should you wear your retainer? The first three months after you’ve completed your orthodontic treatment you need to wear your retainers full-time, which means approximately 22 hours a day. That does mean you will need to sleep with them. However, you can remove them when you eat or brush your teeth.