Are there different forms of inositol?
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Are there different forms of inositol?
Inositol can be found in many forms (called isomers). The most common forms are myo-inositol and D-chiro-inositol. Inositol is used to for metabolic syndrome and polycystic ovary syndrome (PCOS). It’s also used for many other conditions, but there is no good scientific evidence to support most of these uses.
What form of inositol is best for PCOS?
It appears that D-Chiro-inositol is only beneficial at a specific ratio with Myo-Inositol. Studies suggest that a ratio of 40:1 Myo-Inositol/D-Chiro-inositol may the best for PCOS treatment in restoring ovulation and normalizing hormone levels.
Is all inositol the same?
When we talk about inositol, we actually refer to a group of nine different stereoisomers, so it would be more correct to use the plural “Inositols”. Among these, however, the term inositol is generally used to refer to the most bioavailable type, myo-inositol.
Which is better inositol or Ovasitol?
Recent research concludes the combination of the two inositols is more effective than either form of inositol alone. Ovasitol contains the body’s normal 40 to 1 ratio with 2,000 mg of myo-inositol and 50 mg of D-chiro-inositol.
Is Vitamin B8 the same as inositol?
Inositol, also called myo-inositol, D-chiro-inositol, or hexaphosphate (IP6), plays a critical function in the body’s cellular growth. Though it used to be referred to as Vitamin B8, inositol is not actually a vitamin. It’s a type of sugar that helps your body process insulin.
Is vitamin B8 the same as inositol?
Which is better D-chiro-inositol or myo-inositol?
Both the isoforms of inositol were effective in improving ovarian function and metabolism in patients with PCOS, although myo-inositol showed the most marked effect on the metabolic profile, whereas D-chiro-inositol reduced hyperandrogenism better.
Can I take inositol without PCOS?
Our findings suggest that the addition of myo-inositol to folic acid in non PCOS-patients undergoing multiple follicular stimulation for in-vitro fertilization may reduce the numbers of mature oocytes and the dosage of rFSH whilst maintaining clinical pregnancy rate.
Is Myo-inositol the same as B8?