Can you use any butter for bulletproof coffee?

Butter coffee vs. Butter coffee is a do-it-yourself (DIY) version of Bulletproof coffee that doesn’t require special coffee beans or MCT oil. In fact, any coffee with unsalted butter and coconut oil, which is a good source of MCTs, will work.

Why is there butter in bulletproof coffee?

Why grass-fed butter? Grass-fed butter gives Bulletproof Coffee its undeniably creamy consistency. It amps you up with quality fats that help keep you full and fueled. It’s also the key ingredient to crafting the creamiest latte you’ll ever have.

Why is bulletproof coffee bad for you?

Bulletproof coffee is a high-fat coffee drink intended as a breakfast replacement. It’s popular among people who follow a ketogenic diet. While it’s filling and energy-boosting, it comes with several potential downsides, including reduced overall nutrient intake, increased cholesterol, and high levels of saturated fat.

Is butter in coffee bad for you?

Butter coffee is likely safe for most people. When incorporated into a person’s diet, MCT oil has proven comparable to olive oil, producing no additional health risks.

What are the benefits of bulletproof coffee?

When consumed alongside a healthy diet, Bulletproof coffee may help you lose weight and increase your energy levels. If you find that this morning drink improves your well-being and quality of life, perhaps it’s worth the decreased nutrient load.

What is special about bulletproof coffee?

Bulletproof coffee is a trademarked recipe created by Dave Asprey that consists of coffee, grass-fed butter, and MCT oil. It’s favored by low carb diet enthusiasts and purported to boost energy and reduce appetite, among other benefits.

Can you drink bulletproof coffee all day?

Yes—I drink Bulletproof Coffee every day! For the rest of the day, I make sure to keep my diet full of healthy fats, organic vegetables, and grass-fed meats, and free of sugar, grains and processed foods. Living the Bulletproof lifestyle is all about feeling like your strongest, sharpest self.

Can I put milk in my bulletproof coffee?

Adding milk to your coffee is a popular tradition, and it can really enhance the beverage’s flavor. However, Bulletproof advises that you shouldn’t add any form of milk protein to your Bulletproof Coffee recipe.