Does myo-inositol have side effects?

Myo-inositol has been used in the treatment of diabetic neuropathy, depression, Alzheimer’s disease, panic disorder and polycystic ovary syndrome (PCOS). utilization of myo-inositol for enhancing fertility is 12 months. Common side effects may include nausea fatigue, dizziness and insomnia.

Does myo-inositol cause weight gain?

Myo-inositol is a specific form of inositol. In a randomized study in 92 women with PCOS, half were given 4 grams of myo-inositol per day for 14 weeks. While those in the inositol group lost weight, those in the placebo group gained weight ( 44 ). Carnitine, an amino acid found in meat, may also lead to weight loss.

Does myo-inositol affect hormones?

Myo-inositol (MI) is one stereoisomer of a C6 sugar alcohol that belongs to the inositol family (1). It is the precursor of inositol triphosphate, acting as an intracellular second messenger and regulating a number of hormones such as thyroid-stimulating hormone, follicle-stimulating hormone (FSH) and insulin (2).

Does myo-inositol increase chance of pregnancy?

Conclusions: Myoinositol supplement increase clinical pregnancy rate in infertile women undergoing ovulation induction for ICSI or IVF-ET. It may improve the quality of embryos, and reduce the unsuitable oocytes and required amount of stimulation drugs.

What time of day is best to take inositol?

Inositol works best in your system when it’s taken regularly! Begin taking it daily to start getting the brain chemicals to balance out. The typical dose ranges anywhere from 500 mg to 2000 mg, which is . 5 grams to 2 grams per day, and it’s best to take it at night a few hours before you go to bed.

Does myo-inositol make you poop?

No changes in inflammatory markers and in fecal calprotectin have been de- tected in both study groups (Tables II-III). Figure 1. . A mixture of beta-glucan, inositol and digestive enzymes improves gastrointestinal symptoms after four weeks of treatment.

Does inositol help with belly fat?

Inositol plays an important part in cell growth and functioning. It is thought that this substance may have a number of health benefits including: Lowering the risk of metabolic syndrome, which is a risk factor for a number of conditions including increased belly fat, high blood pressure, and high blood sugar.

How long does it take to get pregnant taking myo-inositol?

Studies have shown that taking 2000mg of MI, alongside folic acid, for at least three months can have impressive results in improving fertility. Another study found that, of overweight women with PCOS who were given myo-inositol and folic acid during IVF, 32\% had a successful pregnancy within the 12 month study period.

Is myo-inositol safe?

Inositol is generally considered safe in adults. Side effects, if any, tend to be mild and may include nausea, stomach pain, tiredness, headache, and dizziness. Most side effects occur with doses greater than 12 grams per day.

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