How do you deal with seeing your ex unexpectedly?

Keep cool when you see your ex. While you may want to run and hide when you see your ex unexpectedly, it’s important to be cool and calm. Avoid thinking about all the negative and emotionally-difficult times that you had together. Focus on being positive. Avoid trying to hide or pretend that your ex doesn’t see you.

How should you act when you see your ex for the first time?

5 Little Ways To Cope With Seeing Your Ex For The First Time Post-Breakup

1. Don’t Over-Talk. gotyemusic.
2. Don’t Overthink. elitedailysexanddating.
3. Don’t Bring Up The Past.
4. Don’t Lie About The Present.
5. Be The Bigger Person.

What to do if you bump into your ex?

9 Ways To Handle Running Into An Ex

1. Have A Plan. After a breakup, it’s easy to catch yourself imagining how it’s going to go the first time you run into each other.
2. Keep It Short And Sweet.
3. Consider Scheduling A Meeting.
4. Call For Backup.
5. Delete Their Number.
6. Imagine The Worst-Case Scenario.

How do you stay calm when you see your ex?

How To Stay Calm When You Know You & Your Ex Will Be In The Same Room

1. Have A Game Plan.
2. When The Panic Rises, Take Deep, Steady Breaths.
3. Keep It Light, Breezy, And Positive.
4. When Possible, Enlist The Aid Of A Wingwoman.
5. Resist The Urge To Get Wasted At All Costs.
6. Have An Exit Strategy.

What to say when your ex asks if you’re seeing someone?

If he asks if you’re seeing someone, play down your beau’s attributes. If your ex was a slacker, don’t throw the new guy’s fancy VP job in his face. When in doubt, tell him things are going fine and move on to the next subject.

What should I do if my ex husband avoids me?

If your ex avoids you when he or she sees you, then I suggest you take the passive approach. Let your ex avoid you like you’ve got some transmissible disease while you pull your attention on yourself. Stay away from your ex at all cost or your ex is likely going to ignore you—which is going to hurt like hell.

How do exes avoid you when they see you?

Avoiding you could happen when exes notice you in public and they walk right past you, acting as if you don’t exist. When your ex sees you, he or she could avoid you by: Please note that dumpers aren’t evil, nor are they awful human beings.

How to get your ex back after a breakup?

In the majority of situations, the best thing to do when you want an ex back is to cut contact with them. This goes by the name of the no contact rule, and it is one of the most powerful techniques for jump starting things – even if you noticed signs he’s not coming back.

https://www.youtube.com/watch?v=Zp3LSnZ1EzU