Is it weird to moan when getting a massage?

“There’s no need to be silent during a massage, though don’t feel obligated to make noise!” Or choose some cool massage music. Don’t worry about what you look like – your Zeel Massage Therapist doesn’t care. Don’t get your wellness advice from The Onion. Don’t worry about the occasional groan or sigh.

Why does my body feel weird after massage?

Metabolic waste accumulates around the cells in a liquid called interstitial fluid and needs to be transported back to the bloodstream to be filtered through the liver and kidneys. Massage pushes and moves this fluid around causing the body to require more water to flush out and process the releasing toxins.

Should I talk during a massage?

Is it okay to talk during a massage? Yes it is, as the client you can choose to converse with your therapist whenever you want. If you want to talk, feel chatty or just want to be heard it can be an important part of the letting go process.

Is it awkward to get a massage?

It’s true. Some people feel a little awkward the first time they get a massage. It’s mostly concern about the unknown; wondering what it’s like and if you will enjoy the experience. In reality, awkward feelings fade away very quickly when you’re in the hands of a qualified professional massage therapist.

Is it normal to feel dizzy after a massage?

Overall, dizziness after a massage is usually normal and will pass quickly. If you need to, ask your therapist if you can sit in the waiting area before driving home.

How do you ask for a silent massage?

Inform your therapist at the beginning “I feel like I just want a quiet session today, can I check in with you after the session about what you found?” Alternatively you could say that you have something to think through and need some quiet time today, then the next time say, “I loved the quiet of the last session.

What happens if you don’t drink water after a massage?

When your head, neck and shoulders have been massaged it stimulates the lymphatic system, which in turn drives out toxins. This means water is essential to flush out the toxins, so if you don’t drink water after a massage, you can sometimes experience a slight headache.