What are the 4 categories of functional foods?

There are currently four categories of claims that food manufacturers can use on labels to communicate health in- formation to consumers. These cate- gories include: nutrient content claims; structure/function claims; health claims; and qualified health claims.

What is the criteria for functional food?

Functional foods can be defined as dietary items that, besides providing nutrients and energy, beneficially modulate one or more targeted functions in the body, by enhancing a certain physiological response and/or by reducing the risk of disease (Nicoletti, 2012).

What means functional food?

Functional foods are foods that have a potentially positive effect on health beyond basic nutrition. Proponents of functional foods say they promote optimal health and help reduce the risk of disease.

What are the 5 functions of food?

Food provides our bodies with what they need to:

• stay alive, be active, move and work;
• build new cells and tissues for growth;
• stay healthy and heal themselves;
• prevent and fight infections.

What are the three functional food groups?

THE FOOD GROUPS – proteins, carbohydrates, fats, vitamins & minerals.

What are the types of functional food?

Examples of functional foods

• Fruits: berries, kiwi, pears, peaches, apples, oranges, bananas.
• Vegetables: broccoli, cauliflower, kale, spinach, zucchini.
• Nuts: almonds, cashews, pistachios, macadamia nuts, Brazil nuts.
• Seeds: chia seeds, flax seeds, hemp seeds, pumpkin seeds.

What are the simplest types of functional foods?

According to these definitions, unmodified whole foods such as fruits and vegetables represent the simplest form of a functional food.

What are ingredients examples?

something that enters as an element into a mixture: Flour, eggs, and sugar are the main ingredients in the cake. a constituent element of anything; component: the ingredients of political success.

What are the names of ingredients?

Ingredients Glossary

What are the 3 main functions of food?

As was stated above, the three functions of food are: nutrition absorption, satisfying psychological needs, and physical adjustment.

What are the three basic functions of foods and their nutrients?

Nutrients have one or more of three basic functions: they provide energy, contribute to body structure, and/or regulate chemical processes in the body.