What do you do when your man is addicted to porn?

The first thing to do is to have a frank and honest conversation. As hurt as you may be, try not to shame him for his porn addiction. Instead, focus more on the hurt that his behavior has caused you. Explain how upset, angry, betrayed or frustrated you have been and that you want to beat this addiction together.

Is porn addiction a reason to end a relationship?

According to the PALS study, for married couples, pornography use has less of an effect on breaking up. However, it can be a significant factor in the marriage, often kept secret or becoming an open secret, related to sexual activity outside of the couple (unless there is some consensus about it).

Can a relationship recover after porn?

Healthy Boundaries Adding secure limits will improve any relationship and foster trust. Boundaries can bring security and make both partners feel in better control. Going to bed at the same time or setting up a weekly evaluation are some healthy boundaries that can rebuild trust after porn addiction.

How do you rebuild trust and intimacy?

Rebuilding Trust

1. Decide to forgive or to be forgiven. Make a conscious decision to love by trying to let go of the past.
2. Be open to self-growth and improvement. You can’t repair broken trust with just promises and statements of forgiveness.
3. Be aware of your innermost feelings and share your thoughts.
4. Want it to work.

How do I regain my girlfriends trust?

Rebuilding trust when you’ve hurt someone

1. Consider why you did it. Before you embark on the process of rebuilding trust, you’ll first want to check in with yourself to understand why you did it.
2. Apologize sincerely.
3. Give your partner time.
4. Let their needs guide you.
5. Commit to clear communication.

Is every relationship fixable?

According to relationship experts, a relationship is’ fixable’ so long as both parties are willing to make a commitment to change and are equally willing to be vulnerable.