What foods are you not suppose to eat while pregnant?

Here are 11 foods and beverages to avoid or minimize while pregnant.

• High mercury fish. Mercury is a highly toxic element.
• Undercooked or raw fish. This one will be tough for you sushi fans, but it’s an important one.
• Undercooked, raw, and processed meat.
• Raw eggs.
• Organ meat.
• Caffeine.
• Raw sprouts.
• Unwashed produce.

What are some things you can’t do when you are pregnant?

Pregnancy Don’ts

• Don’t smoke.
• Don’t drink alcohol.
• Don’t eat raw meat.
• Don’t eat deli meat.
• Don’t eat unpasteurized milk products.
• Don’t sit in a hot tub or sauna.
• Don’t drink a lot of caffeine.
• Don’t clean the cat’s litter box.

What foods should you never eat when pregnant?

12 Things You Should NEVER Eat While Pregnant 1 Anything Raw. 2 Deli Meat. 3 Fish With Mercury. 4 Smoked Seafood. 5 Fish Caught In A River. 6 (more items)

What should I avoid during pregnancy if I have food poisoning?

Avoid undercooked meat, poultry and eggs. During pregnancy, you’re at increased risk of bacterial food poisoning. Your reaction might be more severe than if you weren’t pregnant. Rarely, food poisoning affects the baby, too.

Is it safe to eat meat during pregnancy?

To be safe, stick with fully-cooked meat during pregnancy. Unpasteurized Dairy :Unpasteurized milk and cheese are also prone to dangerous bacteria that could harm your baby. The process of pasteurization kills the harmful bacteria and reduces the risk of life-threatening fetal infections.

Is it safe to eat undercooked chicken during pregnancy?

Avoid undercooked meat, poultry and eggs. During pregnancy, you’re at increased risk of bacterial food poisoning. Your reaction might be more severe than if you weren’t pregnant. Rarely, food poisoning affects the baby, too. To prevent foodborne illness: Fully cook all meats and poultry before eating.

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