Advice

What to say to someone who made you mad?

What to say to someone who made you mad?

Tell the person how hard this is for you. “It takes courage to tell you this, and it may be hard for you to hear.” Say everything. Tell the person exactly why you are upset….Here’s a guide to productive anger.

  1. Calm down.
  2. Acknowledge the difficulty of having this conversation. ‘
  3. Say ‘I,’ not ‘you.’
  4. Find out why.

What do you do when you accidentally make someone mad?

What can you do if you offend someone?

  1. Don’t respond emotionally in return.
  2. Although tempting to some, do not ignore the offended person.
  3. Consider your words.
  4. Use reflective communication.
  5. If the you or other person is not calm, you may need to give it a little time.
  6. Apologize if needed, but don’t overdo it.

How do you start a conversation with someone you mad at?

Use “I” Statements “It’s easy to blame, and starting a conversation with ‘you did such and such’ only makes the other person defensive,” Hershenson says. “Focus on yourself and voice your emotions through ‘I feel hurt’ or ‘I feel upset. ‘”

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How do you apologize for how you made someone feel?

So here’s some easy, chunked out sections, cuz chunked out sections are what perform better on the internet.

  1. It doesn’t matter why they’re hurt.
  2. Show remorse.
  3. Actually say the words.
  4. Do not apologize for their feelings.
  5. Don’t explain your side.
  6. Make it better.
  7. Change, but actually do it.

What is the strongest word for anger?

Feeling very or extremely angry – thesaurus

  • furious. adjective. extremely angry.
  • irate. adjective. very angry.
  • seething. adjective. feeling extremely angry without showing it much.
  • infuriated. adjective. extremely angry.
  • incensed. adjective. extremely angry.
  • livid. adjective.
  • apoplectic. adjective.
  • murderous. adjective.