Why do I have a dent on one side of my ribs?

What is pectus excavatum? Pectus excavatum is an abnormal development of the rib cage in which the sternum (breastbone) grows inward, resulting in a noticeable and sometimes severe indentation of the chest wall.

Are rib cages supposed to be symmetrical?

An uneven rib cage means the two sides of the rib cage are not symmetrical. A person with an uneven rib cage may have issues with their breathing, posture, or body confidence. Alternatively, a person born with an uneven rib cage may find they do not have any associated pain or issues.

How do you fix a uneven rib flare?

If your rib cage is only slightly uneven, you may be able to improve your condition with repeated stretching and exercise. More serious cases of rib cage unevenness may need to be fixed surgically. Sometimes a custom brace can correct your rib cage.

How do you tell if your ribs are deformed?

Signs and symptoms of rib deformities

1. Narrow or undersized chest.
2. Misshapen chest (from multiple missing ribs)
3. Difficulty breathing.
4. Unusual expansion of the lower abdomen as the child breathes in.

Can bad posture cause rib pain?

Most people who sit for prolonged periods with poor posture have caused some irritation to the rib joints of the upper thoracic spine. Once these joints have suffered this minor trauma for a prolonged period, a seemingly minor extra aggravation can cause severe acute pain.

Does bad posture cause rib flare?

What is a popped rib?

‌A popped rib is a musculoskeletal condition that occurs when one or more of your false ribs shifts out of their usual position. It’s also called the slipping rib or cyriax syndrome. This syndrome often goes underdiagnosed and may cause other problems that make it very challenging to maintain physical activity.

Why do my ribs pop out?

A popped rib happens when the cartilage attached to any of your “false ribs” breaks, resulting in abnormal movement. It’s this slipping out of normal position that causes pain that’s felt in your upper abdomen or lower chest. In most cases, a popped rib is caused by injury or trauma.