How do you find joy in a mundane life?

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Is life supposed to be mundane?

Our day to day life is supposed to be kind of mundane. In her book Moments of Being, Virginia Woolf calls this mundane state of existence “non-being”. She writes: “Every day includes much more non‐being than being.

Why is most of life mundane?

Life becomes mundane when you reluctantly do things you don’t like doing on a regular basis, most notably your job. When you have a sense of purposefulness that exceeds the necessity of doing the same things over and over again, life no longer remains mundane.

How can we stop living in a mundane life?

How to Quit Your Boring Life and Start Living an Interesting One

1. Channel Your 7-Year-Old Self.
2. Go Play With Kids.
3. Play Cell Phone Roulette.
4. Fill out a Pack of Thank-You Cards.
5. Sign up for a Class.
6. Talk to Your Grandparents About Their Lives.
7. Get up on Stage at an Open Mic Night.
8. Do Something for Someone Else.

How do you find joy in hard times?

Tips for finding joy in your life

1. Listen to your favorite music.
2. Develop a daily gratitude practice.
3. Spend time in a vision practice.
4. Find the “awe” moment every day.
5. Send letters, poems, or drawings to first responders, essential workers, or elderly people on their own, for example.

Is it normal for life to boring?

People need variety in their life, even those who are comfortable with a predictable, structured existence. A lack of variety leaves people feeling bored and may eventually cause a breakdown in many or all aspects of their life. This article will delve deep into this insidious boredom.

How can I enjoy boring life?

If you find you are frequently bored or concerned others may find you boring, it’s time to change your routine. In addition to being generally pleasurable, learning new things and socializing improve your overall sense of well-being. Find opportunities to experience new things and people to add excitement to your life.