How much mustard oil should be consumed daily?

“Consumption of about 600-700 ml of mustard oil per month is ideal. Taken daily, it comes down to one teaspoon a meal.

How does mustard oil work in the body?

Acts as a Stimulant: Mustard oil is a natural stimulant that is known to stimulate our sweat glands, thereby improving blood circulation throughout the body. It also helps to lower body temperature and remove toxins from the body.

How many times a week should I apply mustard oil?

Mustard Oil And Yogurt Pack Wrap your hair in a hot towel and leave it for about 30-40 minutes. Wash with a mild shampoo. This wills soothe the scalp and make the hair shiny and soft. Pro tip: Use this pack at least once or twice a week for a month.

Can mustard oil apply on body?

The anti-fungal and anti-bacterial properties of mustard oil make it the best option to use it on your skin in case of acne and rashes. All you have to do is apply a few drops of mustard oil on your skin for 10-15 minutes daily. It will keep your skin not only healthy and glowing but it will also clear your complexion.

How can I use mustard oil on my face?

Make a face mask by mixing mustard oil with besan or gram flour, one teaspoon of curd and a few drops of lemon juice. Mix the ingredients well and apply the paste on your face and neck. Wash your face after 10 to 15 minutes and try applying the face mask at least thrice a week for best results.

Can I apply mustard oil on lips?

Mustard oil is extremely hydrating and can help heal dry and flaky lips, lighten dark lips and make them smooth and wrinkle-free. For soft and smooth lips, simply dab a few drops of mustard oil on your dry and chapped lips.

Which oil is best for belly button?

Oiling your belly button can purify your blood, remove impurities and blemishes from the body. Using therapeutic oils like neem oil, rosehip oil, coconut oil or lemon essential oil can do the trick.

Can we apply mustard oil on face daily?

If you have acne and rashes, apply a few drops of mustard oil for 10-15 minutes daily. It keeps the skin healthy and glowing. Massaging mustard oil on your face regularly can help reduce tan and lighten dark spots and pigmentation. One can apply a few drops of mustard oil and rub it along the face.