Why does putting pressure on my head help my headache?

Experiencing the pain and discomfort of a headache is incredibly common. If you’re looking for a more natural way to treat your headache, you may want to think about acupressure and pressure points. Pressure points are parts of the body believed to be extra sensitive, able to stimulate relief in the body.

Why does putting pressure on your head feel good?

What does this have to do with head massages? Despite the relatively immobile cranium, small muscles around the head respond well to touch. And this part of the body is the closest to the brain, which processes sensations. The parts of the body that typically receive massage are the back and legs.

Does pressure on head help migraines?

For some people with migraine, stimulating pressure points on the body may help provide relief. If you press on the point, it’s called acupressure. A 2017 study indicated that acupressure applied to points on the head and wrist may help reduce nausea related to migraine.

What kind of headache is relieved with pressure?

Tension headaches are dull pain, tightness, or pressure around your forehead or the back of your head and neck. Some people say it feels like a clamp squeezing their skull. They’re also called stress headaches, and they’re the most common type for adults.

Why does pressing your temples help a headache?

The process of massage therapy causes your brain to release a chemical, known as Serotonin, which helps to relieve migraine pain. Studies show that this chemical directly reduces the pain of migraines.

Why does pressing on forehead feel good?

Massaging your forehead can reduce stress by touching pressure points that will stimulate the production of “feel good” hormones. The acupressure point you want to massage here is located between the eyebrows. It’s connected to the pineal gland, a small endocrine gland responsible for the production of melatonin.

What is the spot between your eyes called?

The glabella, in humans, is the area of skin between the eyebrows and above the nose. The term also refers to the underlying bone that is slightly depressed, and joins the two brow ridges. It is a cephalometric landmark that is just superior to the nasion.