Can I take both vitamin C and multivitamins together?
Can I take both vitamin C and multivitamins together?
No interactions were found between multivitamin and Vitamin C. This does not necessarily mean no interactions exist. Always consult your healthcare provider.
Which 2 vitamins should not be taken together?
Large doses of minerals can compete with each other to be absorbed. Don’t use calcium, zinc, or magnesium supplements at the same time.
What vitamins should not be taken with vitamin C?
Possible interactions include:
- Aluminum. Taking vitamin C can increase your absorption of aluminum from medications containing aluminum, such as phosphate binders.
- Chemotherapy.
- Estrogen.
- Protease inhibitors.
- Statins and niacin.
- Warfarin (Jantoven).
What should you not mix with multivitamins?
Do not take multivitamins with milk, other dairy products, calcium supplements, or antacids that contain calcium. Calcium may make it harder for your body to absorb certain ingredients of the multivitamin.
Is it okay to take multivitamins everyday?
If you take a multivitamin, it’s probably because you want to do everything you can to protect your health. But there is still limited evidence that a daily cocktail of essential vitamins and minerals actually delivers what you expect. Most studies find no benefit from multivitamins in protecting the brain or heart.
Can I take vitamin C while taking pills?
Answer: Taking vitamin C will not interfere with the efficacy of your birth control pill.
Is it better to take multivitamin in the morning or at night?
Neil Levin, a clinical nutritionist at NOW Foods, agrees that morning is best for multivitamins and any B vitamins. “Multivitamins tend to do best when taken earlier in the day, as the B vitamins in them might stimulate metabolism and brain function too much for a relaxing evening or before bed,” Levin says.