How do you train for a 14er at sea level?

In preparing to tackle a 14er, aim to work out at least five days per week, with at least one day of active rest that includes light walking or a stretching/foam-rolling session.

How long does it take to hike 14 000 feet?

You need to be physically fit, expect 8 to 12 hours of hiking, be acclimated to the elevation and also carry some common sense to the mountain.

How hard is it to hike a 14er?

The first half-mile of almost every 14er is super tough. It is steep, you are at a high altitude and you are just getting warm. Your mind will tell you that you can’t do it, but if you push for a bit longer, you will discover that it gets easier.

Can I do a 14er without training?

If you’ve set your sights on the summit of a 14er, odds are you’re already pretty active, but that doesn’t mean you don’t need to train for the trek. While some hikes to the summit are easier than others, all are arduous and will require both strength and endurance.

Why is 14000 feet important?

A 14er is a term used to describe mountains that are at 14,000 feet or higher. Mountain climbing enthusiasts seek out these natural wonders to hike, climb, and simply enjoy. At 14,000 feet you have the normal challenges that you have on any other hike along with the added potential to get altitude sickness.

How hard is Mt Elbert?

At 14,440 feet Mount Elbert is the highest peak in the Sawatch Range as well as the entire state of Colorado. This 14er trek is difficult but the summit offers incredible views of the surrounding Rocky Mountains. On this 4,500 foot climb there is a ton of elevation gain that puts you above treeline so come prepared.

How hard is Mount Sneffels?

Mount Sneffels via Yankee Boy Basin is a 7.1 mile heavily trafficked out and back trail located near Telluride, Colorado that features a lake and is rated as difficult. The trail is primarily used for hiking and ohv/off road driving and is best used from June until September. Dogs are also able to use this trail.

Can anyone do a 14er?

9. Just Keep Going. We often get asked by novice hikers, “But do you think I’ll be able to do a fourteener?” Our answer is always a resounding “YES!” Because a 14,000-foot mountain is still the same as any other hike.

Can you climb a 14er without training?