General

Why am I scared of going to college?

Why am I scared of going to college?

It is normal to experience anxiety over going to college. Many graduating high school seniors begin to have anxieties about whether they will be able to succeed in college. Some of these anxieties may also be about leaving the familiarity of your home, family, and friends.

How do I deal with anxiety in college?

8 Tips for Coping with Anxiety as a College Student

  1. Branch out.
  2. Phone home.
  3. Get cozy.
  4. Embrace self-care.
  5. Stay busy.
  6. Be realistic.
  7. Identify triggers.
  8. Find support.

Is going away to college scary?

It’s certainly a scary time for just about everyone involved and there is a lot of anxiety involved with beginning college someplace far away from home. There’s nothing wrong with feeling homesick in those first few days, weeks or even months and it’s perfectly normal to feel anxiety or feel like you’re out of place.

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How do you deal with moving away for college?

Make sure you take care of yourself physically, which means following proper nutrition and getting regular exercise. Take the time to make friends. When you move away to college, it is easy to get into a funk and become slightly depressed because your old friends are no longer around.

How can I not be scared to go to college?

Students terrified to go to college should prepare, set goals, and build their confidence and skill set. It’s also a good idea for them to visit the campus or meet students virtually. Keeping busy, staying healthy, avoiding triggers, counting one’s blessings, and staying positive can help, too.

Should I be scared of college?

Yes, it is normal to feel scared to go to college. When you go to college, you are doing much harder work, and that could add stress on your life.

How can I make college leave easier?

Before leaving

  1. Resolve family stressors.
  2. Start practicing healthy habits.
  3. Be proactive about making friends.
  4. Bring home with you.
  5. Keep busy.
  6. Do what you love.
  7. Stay connected to home.
  8. Be open to learning.
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Is it OK to be nervous for college?

It’s totally normal to be nervous about starting college. Your apprehension is a sign that you are interested in doing well and are gearing up for a challenge—the most fruitful experiences are often the most challenging.