Why does watermelon make me poop immediately?

Watermelon. It doesn’t have a lot of fiber, but it’s 92\% water, and that can encourage a bowel movement. It’s also chock full of nutrients, with antioxidants that help protect your cells, as well as vitamins A, B, and C, and lycopene, which helps shield you from UV rays.

Why would watermelon give me diarrhea?

May Cause Diarrhoea And Other Digestive Problems The fruit contains sorbitol that is a sugar compound, which is known to encourage loose stools and gas issues. Another common cause of such issues is the lycopene content, which is a pigmented antioxidant that gives the watermelon its bright colour.

Can you get diarrhea from watermelon?

If you eat an abundance of the fruit daily, however, you may experience problems from having too much lycopene or potassium. The consumption of more than 30 mg of lycopene daily could potentially cause nausea, diarrhea, indigestion and bloating, according to the American Cancer Society.

Why does fresh fruit upset my stomach?

Apples, watermelon, and grapes are all high in a type of sugar called fructose. Many people have a fructose intolerance or sensitivity, meaning their body has a hard time digesting this sugar. The result? “One of the biggest symptoms is diarrhea, but you can also have gas and abdominal pain,” Gans says.

Why does watermelon hurt my stomach?

But here’s the bad news: Watermelon can also bring on big-time bloating. That’s because it’s packed with fructose, a natural sugar that is tough on our GI system because it’s hard for it to be completely absorbed. That causes gas, and sometimes an upset stomach in some people.

Why does my stomach hurt after eating watermelon?

Can you suddenly become fructose intolerance?

Hereditary fructose intolerance is a rare autosomal recessive disorder and, while most people are not born with it, its occurrence later in life is very common.

What are the side effects of eating too much watermelon?

Diarrhea is a common side effect of eating too much watermelon. This digestive problem can have several causes. The Illinois Department of Public Health warns about the dangers of pre-cut melons. These fruits might be contaminated with Salmonella, a bacterium that causes stomach pain, fever and severe diarrhea.

What happens if I eat too much watermelon?

In addition to diarrhea, eating too much watermelon may cause bloating and digestive distress. That’s mostly due to its high water content. If you eat three or four wedges in one serving, you’ll ingest about 27 to 36 ounces of water plus fiber. Therefore, it’s normal to feel bloated and gassy afterward.

What happens to your body when you eat watermelon everyday?

10 Changes That Happens to Your Body When You Eat Watermelon Everyday. Watermelon has a high amount of vitamin B6 which is important for the synthesis of neurotransmitters that are responsible for a calming mood. The next time you are irritable and angry, reach for a piece of watermelon to help calm your nerves.

Why does watermelon cause diarrhea?

A common cause of diarrhea from watermelon is the lycopene. This pigmented antioxidant gives watermelon its pretty red hue. However, eating a lot of it will cause watery stools. And since watermelon has 40\% more lycopene than raw tomatoes, it pays to be careful.