How can you treat a person who complains about everything?

Colleagues who can’t stop complaining can (and should) be dealt with. Here’s how to do that effectively.

1. Listen For The Need. Some people turn into chronic complainers because they feel they’re not being heard.
2. Reframe The Situation.
3. Change Your Response.
4. Ask For Solutions.
5. Call It Out.
6. Redirect The Conversation.

How do I live with a constant complainer?

Here are some useful and effective tips:

1. Listen and Understand the Conversation. First thing first, you must listen and understand what the chronic complainer is trying to tell you.
2. Never Show Your Hate.
3. Deflect and Redirect.
4. Keep It Short and To The Point.
5. Return The Problems.
6. Call It Out.
7. Maintain Your Senses.

How many times a day does the average person complain?

The worst part is that the average person complains between 15 to 30 times a day, according to Will Bowen, best-selling author of “A Complaint-Free World.”

What happens if you keep complaining?

When you complain, your body releases the stress hormone cortisol. Cortisol can cause high blood pressure, high cholesterol, diabetes, obesity, heart disease, and can even increase your chances of having a stroke. It’s safe to say that complaining is certainly something that does far more harm than good.

What happens if you complain too much?

Key points. People who constantly complain can alienate those around them and harm their own mental health. Research suggests that the ability to estimate the challenges of the day ahead can improve well-being. Preparing for daily challenges can also reduce the amount that people complain.

How do I deal with people who complain about everything?

Promoting “I” statements in your interactions with others may help you to feel less stressed by the complaints that you hear. When you live with someone who is constantly complaining, it can make you feel like he or she is blaming you for everything that is wrong in the house.

How do you deal with a chronic complainer?

“Chronic complainers complain to those around them because they seek sympathy and emotional validation .” according to Winch. Therefore, most of the time, simply agreeing with “ Yes, I think so too” or “ Yeah, I feel you!” can be the fastest way to stop their complaint.

How do you deal with a complaining soliloquy?

Survival Tip #2: The quickest way to extract yourself from a complaining soliloquy is to validate their feelings, express sympathy (which must sound sincere or it will not do the trick), and then redirect the complainer to the task at hand. For example, “The printer jammed on you again? Gee, that’s incredibly annoying!

Does complaining about it change anything?

That’s life, and complaining about it often doesn’t change things. Yes, complaining may make you feel better in the short-term, but did you ever stop to think that 90 percent of people don’t really care about your problems and that the other 10 percent are actually happy that you have bigger problems than they do?