How do I get rid of jelly like mucus?

Rubbery mucus that’s caused by environmental and lifestyle factors may be simple to treat. Drinking more water, running humidifiers in your home, and limiting time spent inhaling dry air can all help manage mucus that gets sticky and rubbery.

Why is my phlegm like jelly?

“Mucus is like a gelatin, a sticky substance the function of which is to lubricate and also to filter,” says Dr. Ellis. It’s made by cells in membranes that run from your nose to your lungs. While you swallow most of it without noticing, what’s left behind keeps your airways moist so that they work properly.

How do you drain thick mucus from your sinuses?

Take a medication such as guaifenesin (Mucinex). Use saline nasal sprays or irrigation , like a neti pot, to flush mucus, bacteria, allergens, and other irritating things out of the sinuses. Turn on a vaporizer or humidifier to increase the moisture in the air.

Can you have a sinus infection with clear mucus?

But “you can have perfectly clear mucus and have a terrible ear and sinus infection,” Kao says. If you do have an infection, you’ll likely also have other symptoms, such as congestion, fever, and pressure in your face, overlying the sinuses, Johns says.

How do I get rid of mucus in my throat and nose?

Your doctor may also suggest some self-care steps you can take to help reduce mucus, such as:

1. Gargle with warm salt water.
2. Humidify the air.
3. Stay hydrated.
4. Elevate your head.
5. Avoid decongestants.
6. Avoid irritants, fragrances, chemicals, and pollution.
7. If you smoke, try to stop.

What does a nasal mucus plug look like?

For some women, the mucus plug comes out all at once. “It looks like a stretchy glob, similar to what may come out of your nose,” says Dr. Ward. “It can be clear, yellowish white, beige, brown or pink, or tinged with red or brown streaks of blood.”