Is Subway healthy than KFC?

KFC, McDonald’s, Burger King and Subway are HEALTHIER than many popular restaurants. Fastfood takeaways like KFC, McDonald’s, Burger Kind and Subway are HEALTHIER than many popular restaurants, research by the British Medical Journal suggests.

Is Subway healthier than fast food?

The bottom line. Subway offers a better variety of healthy meal options than many other fast food restaurants. In general, Subway’s meals are low in sugar and a decent source of fiber and protein, however, many are also loaded with fat and sodium.

Is Subway a healthy takeaway?

Subway meals contain nearly as many calories and more salt than those from McDonald’s, according to new research. The chain may promote itself as the ‘healthy’ fast food restaurant but the new study suggests that it is not much healthier than McDonald’s, and in terms of salt it is worse.

Is KFC healthy at all?

KFC foods are not good for health. We should avoid their regular use to stay healthy. One of the recent controversies involved the new grilled KFC products that have beef. Most of the foods served here cause cancer, health experts at Harvard University claim.

What is the unhealthiest fast-food item?

18 of the unhealthiest fast-food items you can order

• Wendy’s Dave’s Hot ‘n’ Juicy 3/4 Lb.
• Chop’t Panko Fried Chicken Salad.
• Burger King’s Ultimate Breakfast Platter.
• Burger King’s Triple Whopper.
• Quizno’s Large Turkey Bacon Guacamole Sub.
• Quizno’s Large Carbonara Sub.
• Chipotle’s Carnitas Burrito.

Is Subway a junk food?

Most people believe that Subway is a healthy fast food chain. After all, they don’t have a fryer, two of the five bread selections are brown bread, and you can choose which fresh vegetables you want on your sandwich. No greasy fries, tempting ice cream or fatty hamburgers in sight. But Subway is still fast food.