Which in your opinion is more important a healthy body or a healthy mind express your views either for or against this statement?

being, a healthy body is necessary, but in the absence of a healthy mind, he is no longer a human being but is more akin to an animal. Thus, in my opinion, a healthy mind is more important than a healthy body.

Why is a healthy mind just as important as a healthy body?

Good mental health helps you enjoy life and cope with problems. It offers a feeling of well-being and inner strength. Just as you take care of your body by eating right and exercising, you can do things to protect your mental health.

Does a healthy mind resides in a healthy body?

A new study has proved an old saying ‘healthy mind lives in a healthy body’. Researchers from University of Gothenburg in Sweden have revealed that regular exercise boosts brain power of young adults. It improves blood flow to the brain that could help build new brain cells.

What are the five attributes you think according to you is essential for a healthy life?

Here are five key elements to living a healthy lifestyle: Tweet This!

• A Balanced Diet. A balanced diet is easier and more beneficial than a low-fat or low-carbohydrate diet for most people to maintain.
• Regular Physical Activity.
• Maintaining a Regular Sleep Pattern.
• Stress Management.
• Supplementation.

What you feed your mind is as important as what you feed your body?

You Feed More Than A Body Those who are overweight usually over indulge; allow their diet to be fast foods. The majority of people are aware of the importance of proper diet. You know what you feed your body, but on what do you feed your mind? Feeding your brain is as important as feeding your body!

What you feed your mind becomes you?

What you feed your mind becomes your reality… The ideas and thoughts you allow to enter your mind is what makes you the person you are! If your mind is filled with belief, hope, and happiness, you’ll start seeing that around you and in everything you do.

How a healthy lifestyle impacts your life?

Benefits of healthy living feeling better mentally – regular exercise can lift your mood and help you feel better. saving money – eating junk food, smoking, and drinking sugary drinks or alcohol are all expensive habits. fewer health problems – living a healthier lifestyle means a lower risk of developing many …

What characteristics make you healthy?

Five Characteristics of a Healthy Life

• Motion. Motion.
• Breathing. Oxygen is the number one nutrient and many of our cells will begin to die within minutes of being deprived of oxygen.
• Assimilation of Nutrients. Nutrients are assimilated through the digestive tract.
• Elimination of Waste and Toxins.
• Reproduction.