Can I use regular coffee to make bulletproof coffee?

Brew your coffee as you normally do, whether that be in a regular coffee maker, Chemex, or french press. Then, pour the coffee into a blender (and they’re serious about this — you need a blender) and add the butter and oil. Blend on high for about 30 seconds or until the coffee looks frothy like a latte.

Can I just add MCT oil to coffee?

It doesn’t matter whether you grind your own coffee beans or purchase ground coffee, it’s simply a matter of personal preference. Put 8-12 ounces of the hot coffee in a blender, add 1-2 tablespoons of MCT oil, and either 1-2 teaspoons of ghee or 1-2 tablespoons of grass-fed, unsalted butter.

Can I substitute coconut oil for MCT oil in bulletproof coffee?

Ingredients for bulletproof coffee Coconut Oil: Contains natural saturated fat and also adds a great flavor to your coffee. I prefer coconut oil in bulletproof coffee but you can also use butter, MCT oil, or ghee.

What is the difference between bulletproof coffee and regular coffee?

The difference between bulletproof coffee and regular coffee is huge. “The drink is creamy and low in carbohydrates; however, the ingredients make it very high in fat and calories (about 450 calories a cup, while plain black coffee only has about two calories per cup),” Braun says.

Is butter necessary for bulletproof coffee?

You don’t have to use Bulletproof’s products to make “proper” bulletproof coffee—you just have to have: – Your favorite brewed coffee. – Grass-fed, unsalted butter or ghee.

Can I drink bulletproof coffee without keto diet?

The bad news: it’s low in nutrients, high in saturated fat, and high in cholesterol. The bottom line: if you’re not on a keto diet, or if you grow “too fond” of the taste and the energy it provides, it’s probably not the right choice for you.

Can you add half and half to bulletproof coffee?

Asprey’s Bulletproof coffee is made by adding Brain Octane Oil, a highly refined coconut oil that’s rich in caprylic acid (a medium-chain fatty acid), and grass-fed butter (or ghee) to a cup of coffee. A regular cup of coffee with just a tablespoon of half-and-half contains only 18 calories and about 1.5 grams of fat.

Does bulletproof coffee work without MCT oil?

In almost every case, I believe that the way nature intended it is the best way*, which means no MCT oil for us. Instead, I add a dollop of virgin coconut oil in with my butter and coffee, as well as a splash of real maple syrup. You could get creative, too, and try things like cinnamon, cocoa, and more.

Why bulletproof coffee is bad for you?

Bulletproof coffee is a high-fat coffee drink intended as a breakfast replacement. It’s popular among people who follow a ketogenic diet. While it’s filling and energy-boosting, it comes with several potential downsides, including reduced overall nutrient intake, increased cholesterol, and high levels of saturated fat.