Is ACT evidence-based treatment?

ACT is now considered to an empirically supported treatment on the American Psychological Association Division 12 list of empirically-based treatments with moderate support in depression and strong support in pain (http://www.div12.org/PsychologicalTreatments/treatments.html), and it is listed as an evidence-based …

Who is acceptance and commitment therapy good for?

ACT has been used effectively to help treat workplace stress, test anxiety, social anxiety disorder, depression, obsessive-compulsive disorder, and psychosis. It has also been used to help treat medical conditions such as chronic pain, substance abuse, and diabetes.

Is acceptance and commitment therapy Transdiagnostic?

ACT is considered a transdiagnostic model with broad applicability (Clarke, Kingston, Wilson, Bolderston, & Remington, 2012; Smout, Hayes, Atkins, Klausen, & Duguid, 2012).

What type of therapy is acceptance and commitment therapy?

ACT develops psychological flexibility and is a form of behavioral therapy that combines mindfulness skills with the practice of self-acceptance. When aiming to be more accepting of your thoughts and feelings, commitment plays a key role.

Is acceptance and commitment therapy an EBP?

It is called the National Registry of Evidence-based Programs and Practices, or NREPP. After a three-year review process, last week Acceptance and Commitment Therapy was finally listed by NREPP an evidence-based practice.

Is acceptance and commitment therapy effective?

Acceptance and commitment therapy (ACT) has been shown to be efficacious in numerous disorders, such as anxiety and depression (e.g., [1]), psychosis (e.g., [2]), phobias (e.g., [3]), alcohol use, anger, and stress (e.g., [4]), obesity (e.g., [5]), burnout [6], and treatment-resistant patients [7].

Is ACT a form of CBT?

ACT, just approaching its 30th anniversary since its inception, is an innovative form of behavioral and cognitive therapy that has built upon both the strengths and the weaknesses of traditional cognitive-behavioral therapy (CBT).

What is the goal of ACT therapy?

The goal of acceptance and commitment therapy (ACT) is to increase psychological flexibility, or the ability to enter the present moment more fully and either change or persist in behavior when doing so serves valued ends.

What are values in Act?

In Acceptance and Commitment Therapy (ACT), we use the term values to refer to activities that give our lives meaning. Values are not goals in that we never “accomplish” a value. Instead, values are like a compass–they help us make choices based on the directions in which we want our lives to go.

Is acceptance and commitment therapy a form of mindfulness?

Acceptance and Commitment Therapy is a powerful mindfulness-based therapy (and coaching model) which currently leads the field in terms of research, application and results. Mindfulness is a mental state of awareness, focus and openness – which allows you to engage fully in what you are doing at any moment.

How can acceptance and commitment therapy help me?

Acceptance and Commitment Therapy, or ACT, on the other hand, is a useful tool for a broad spectrum of individuals struggling with mood, thought, anxiety, or personality disorders. As your symptoms and skills improve, ACT can help you make decisions about the best next steps toward specific recovery goals.

How does acceptance and commitment therapy work?

Acceptance and commitment therapy (ACT) teaches mindfulness skills to help individuals live and behave in ways consistent with personal values while developing psychological flexibility.

What is the prayer of commitment?

The Prayer of Commitment is the prayer that causes you to answer the call of ministry on your life as opposed to following a different career path. The Prayer of Commitment is the prayer that builds stamina in your spirit and strength in your soul.

What is Therapeutic Goods Act?

Therapeutic Goods Administration. The Therapeutic Goods Administration ( TGA) is the regulatory body for therapeutic goods (including medicines, medical devices, gene technology , and blood products) in Australia. It is a Division of the Australian Department of Health established under the Therapeutic Goods Act 1989 (Cth).