Is MCT oil from coconut an allergen?

The U.S. Food and Drug Administration (FDA) recognizes coconut as a tree nut, and thus an allergen that must be declared.

Can you be allergic to medium chain triglycerides?

What are the possible side effects of medium chain triglycerides? Get emergency medical help if you have any of these signs of an allergic reaction: hives; difficult breathing; swelling of your face, lips, tongue, or throat.

Does MCT Oil cause inflammation?

Incredibly, MCT oil possesses anti-inflammatory properties that may lower your risk of chronic disease. The ingestion of medium-chain triglycerides reduces pro-inflammatory immune cells’ production and increases anti-inflammatory immune cells’ production.

Are there any negative effects of MCT oil?

MCTs are safe for most people when taken by mouth or given intravenously (by IV). They can cause diarrhea, vomiting, irritability, nausea, stomach discomfort, intestinal gas, essential fatty acid deficiency, and other side effects.

How long do MCT oil side effects last?

Greater fat loss. One study found that an MCT-rich diet caused greater fat burning and fat loss than a diet higher in LCTs. However, these effects may disappear after 2–3 weeks once the body has adapted ( 16 ).

Can you develop an allergy to coconut oil?

Coconut oil allergies are rare, and the coconut protein is unique. This uniqueness limits cases of cross allergies, which occur when someone with an existing allergy has an allergic reaction to other foods with similar proteins.

Is MCT oil good for autoimmune disease?

Singular medium-chain triglyceride (MCT) oil contains medium-chain fatty acids (MCFAs) that act as natural antibiotics, which means they boost your immune system and fight off harmful bacteria, viruses, fungi, and protozoa.

What does MCT do for the body?

MCT can help your body make ketones, an energy source for your brain that doesn’t have carbs. Some say drinking it will make your mind sharper. But if you don’t have a cognitive disorder, you aren’t likely to get a long-lasting brain boost just by adding some MCT oil.