What is more unhealthy KFC or Mcdonalds?

McDonald’s has, not only the highest calorific average but also the highest fat content, with 13 grams of fat per serving. Coming in second, is none-other than KFC’s Colonel Sanders himself at 11.43 grams of fat per serving, only 1.57 grams lower than its rival, McDonald’s.

What happens if you eat mcdonalds everyday for a month?

Morgan consumed on average 5,000 calories a day, and by the end of the month of eating strictly McDonald’s meals (including Big Macs, french fries, milkshakes, sugary sodas, and more), his weight increased from 185 to 210 pounds (an increase of 25 pounds) and he experienced mood swings, depression, lethargy, heart …

Is McDonald’s fried chicken healthy?

Yes, chicken that’s been breaded and fried tastes good, but you probably know it’s not good for you to consume so much grease. Combined with fatty mayo and oversized buns, this meal is high in calories and saturated fat.

What’s bad about KFC?

The excessive intake of sodium causes breast cancer, obesity, high blood pressure, and other health complications. At over 400 calories, 900mg of sodium, and 25g of fatty acids, a single KFC burger can become the reason of severe health complications.

What’s the most unhealthy food at McDonalds?

The 10 Least Healthy Items You Can Get At McDonald’s

1. Big Breakfast With Hotcakes (1,150 calories).
2. McFlurry With M&M’s, 16 oz cup (930 calories).
3. McCafe Shakes, 22 oz cup (830-850 calories).
4. Cheeseburger Happy Meal (840 calories).
5. Double Quarter Pounder With Cheese (750 calories).
6. Frappe Mocha, Large (680 calories).

Is KFC really that bad for You?

However, the high fat content is only one unhealthy element of the food at KFC. Perhaps the greater culprit is sodium, which finds its way abundantly into all menu items, with the possible exception of the corn on the cob.

Is it safe to eat at McDonald’s every day?

And strangely, “healthy” and “unhealthy” might not be too far apart when it comes to the impact McDonald’s may have on your body. As unlikely as it sounds, there are people who have taken on eating at McDonald’s every day as a sort of challenge, and proven that it’s possible to lose weight.

What happens when you eat nothing but McDonald’s?

While the pounds might come off, there are other things going on in a body that’s getting nothing but McDonald’s. That body isn’t getting nearly the amount of other things it needs — things like fresh fruits and vegetables that help control blood pressure and prevent heart attacks and strokes.

What happens to your gut microbiome when you eat McDonald’s?

Your gut microbiome also impacts blood sugar levels, and helps the body absorb crucial vitamins and nutrients. So, when a father-and-son research team found that eating McDonald’s every day for just 10 days destroyed the gut microbiome, it was a big deal.