What is the best description of karate?

karate, (Japanese: “empty hand”) unarmed martial-arts discipline employing kicking, striking, and defensive blocking with arms and legs. Emphasis is on concentrating as much of the body’s power as possible at the point and instant of impact.

Is it good to know karate?

After a few months of practicing karate, you will notice your body feeling leaner, stronger, more flexible and more agile. Karate classes can burn 700+ calories per hour and engage all muscle groups. Karate is especially great for developing a strong core and proper posture to feel great and be healthy everyday.

What is the main thing in karate?

Karate is now predominantly a striking art using punching, kicking, knee strikes, elbow strikes and open-hand techniques such as knife-hands, spear-hands and palm-heel strikes. Historically, and in some modern styles, grappling, throws, joint locks, restraints and vital-point strikes are also taught.

What was the original meaning of the word karate?

empty hand
The word karate is a combination of two kanji (Chinese characters): kara, meaning empty, and te, meaning hand; thus, karate means “empty hand.” Adding the suffix “-dō” (pronounced “daw”), meaning “the way/path,” karate-dō, implies karate as a total way of life that goes well beyond the self-defense applications.

Is karate a good sport?

Karate and other forms of martial arts can be really good for teens. Generally, the sport promotes self-discipline, builds strength, flexibility, and agility, and instills values of honor, hard work, and respect. Many programs teach confidence-building self-defense skills as well.

Why is karate so good?

Karate practice strengthens the mind, develops composure, a clearer thought process, deeper insight into one’s mental capabilities, and more self-confidence. It strengthens the entire body, improves coordination, quickens reflexes, builds stamina and overall health.

What is the philosophy of karate?

The result of true karate is natural, effortless action, and the confidence, humility, openness and peace only possible through perfect unity of mind and body. This is the core teaching of Zen, the basis of Bushido, and the basis of the JKA’s karate philosophy.

How does karate help a child?

Karate is a great way to teach kids how to be respectful and to focus on defense rather than offense. Using defensive and counterattacking body movements, kids will learn to honor their opponents and develop their character at the same time.