Life

What is the main role of our friends to mental health?

What is the main role of our friends to mental health?

Our friends can be that ear to talk to, shoulder to lean on and nonjudgmental perspective that we need. They can also help increase our sense of belonging, improve our self-confidence and help reduce stress and anxiety.

Why should we prioritize mental health?

Educating yourself on the common signs of mental illness in adults and children can help determine if professional help is needed for you or your loved one. By having more knowledge, you’ll be able to better support someone who may be dealing with a mental health challenge.

Who is responsible for mental health at work?

Whether work is causing the health issue or aggravating it, employers have a legal responsibility to help their employees. Work-related mental health issues must to be assessed to measure the levels of risk to staff.

How do I develop mental health priority?

5 steps for making your mental health a priority in 2020 (and…

  1. Understand what mental health actually is. If you’re still a bit unsure about what “mental health” means, make this the year you find out.
  2. Cultivate mental wellness.
  3. Find ways to decrease stress.
  4. Take time out.
  5. Get help when needed.
READ ALSO:   Do you need more sleep with chronic pain?

What should employers do about mental health?

To encourage employees to use an EAP, your company can: Provide direct access to mental health professionals via phone and/or in-person. Offer this resource to employees as well as to their immediate family members. Make it easy for employees to know who to talk to or where to go to access mental health resources.

Do employers have a duty of care for mental health?

All employers, by common law duty, have an employer’s ‘duty of care’. However, the employer’s duty of care relates to employee physical AND mental health – thus including the need to minimise the risk of work-related mental health issues as well as injury.