Are dietary supplements legit?

Yes. Many supplements contain active ingredients that have strong biological effects in the body. This could make them unsafe in some situations and hurt or complicate your health. For example, the following actions could lead to harmful – even life-threatening – consequences.

Are multivitamins waste of money?

People should stop wasting their money on dietary supplements, some physicians said today, in response to three large new studies that showed most multivitamin supplements are ineffective at reducing the risk of disease, and may even cause harm.

Are dietary supplements approved by the FDA?

Dietary supplements are regulated by the FDA as food, not as drugs. However, many dietary supplements contain ingredients that have strong biological effects which may conflict with a medicine you are taking or a medical condition you may have.

How can I find out if a supplement is safe?

The FDA’s website has a section on dietary supplements that includes a fact sheet for consumers over 50. If you have an adverse reaction to a dietary supplement, file a safety report with the FDA. If you suspect a supplement scam, call the FTC at 877-382-4357 or file a report online.

What does the FDA say about supplements?

En español | The U.S. Food and Drug Administration (FDA) doesn’t evaluate the safety and effectiveness of dietary supplements such as vitamins, minerals, herbal remedies, enzymes and probiotics, but that doesn’t stop people from consuming them in the hope of attaining smoother skin, stronger muscles, sharper minds or better health.

Are supplements cheating you out of your money?

Besides cheating you out of your money, they also may hurt your health. Under Federal law, dietary supplements can’t be promoted for the treatment of a disease because they aren’t proven to be safe and effective.

What are dietary supplements and how do they work?

What are dietary supplements? Dietary supplements include such ingredients as vitamins, minerals, herbs, amino acids, and enzymes. Dietary supplements are marketed in forms such as tablets, capsules, softgels, gelcaps, powders, and liquids. What are the benefits of dietary supplements?