Can I take 3 multivitamins at once?

Never take more than the recommended dose of a multivitamin. Avoid taking more than one multivitamin product at the same time unless your doctor tells you to. Taking similar vitamin products together can result in a vitamin overdose or serious side effects.

What does serving size 3 tablets mean?

It means that the serving size is 3 tablets to be taken at one time. Suggestion take all 3 with a meal. I agree with Cara below. They are similar in size to vitamins, they are easy to swallow.

Is it bad to take 3 vitamins a day?

Three Nutrients to Watch Dwyer says vitamin D, calcium, and folic acid are three nutrients you may get too much of, especially through supplements. Adults who regularly far exceed the 4,000 international units (IUs) daily safe upper limit for vitamin D might may end up with serious heart problems.

How do you use optimen?

The recommended Opti-Men dose is 3 (three) tablets daily, with food. Take one tablet at breakfast, one at lunch, and another one at dinner.

What does the L stand for in vitamins?

It is just like how we have left hands and right hands. These are labeled L (left-handed) and D (right-handed) to distinguish the mirror images.

What is the meaning of 1 serving?

A serving size is a measured amount of food—1 cup, 1 slice, 1 teaspoon, etc. It’s the amount you’ll see on a food label, and it’s what the USDA uses in the Healthy Eating Guidelines and daily recommendations. A portion size is the amount of food or drink you consume in one sitting.

How much vitamin A should a woman take daily?

The recommended daily amount of vitamin A is 900 micrograms (mcg) for adult men and 700 mcg for adult women.

Does Opti-men have side effects?

Constipation, diarrhea, or upset stomach may occur. These effects are usually temporary and may disappear as your body adjusts to this medication. If any of these effects persist or worsen, contact your doctor or pharmacist promptly.