How can I help my sister with borderline personality disorder?

To help someone with BPD, first take care of yourself

1. Avoid the temptation to isolate.
2. You’re allowed (and encouraged) to have a life!
3. Join a support group for BPD family members.
4. Don’t neglect your physical health.
5. Learn to manage stress.
6. Listen actively and be sympathetic.
7. Focus on the emotions, not the words.

What do you do if you suspect a loved one has borderline personality disorder?

Support Your Partner’s Treatment But there are therapies, like dialectical behavior therapy (DBT), which is the go-to treatment. “Trying to get them into a DBT program is very helpful,” Lobel says, because it teaches people with BPD healthier ways to respond and interact.

How do you live with a borderline sister?

8 Best Tips for How to Cope With a Loved One’s Borderline Personality Disorder

1. Learn About the Illness.
2. Validate Their Feelings.
3. Simplify Your Message.
4. Encourage Responsibility.
5. Set Boundaries.
6. Don’t Ignore Threats of Suicide or Self-Harm.
7. Help Your Loved One Find Treatment.
8. Find Support for Yourself.

How does BPD affect sibling relationships?

By Borderline Personality Disorder Treatment Relationships between siblings can be complex, as often characterized by competitiveness and jealousy as they are by intimacy and deep familial bonds. When you add a diagnosis of Borderline Personality Disorder (BPD) into the mix, the ups and downs of a sibling relationship can be much more extreme.

How do you deal with a family member with borderline personality disorder?

He said the destructive behaviors tend to diminish over the years, and the best thing a family member can do to help someone with BPD is to consistently offer low to medium level support — no matter what. Editorial note: The author of this personal essay has remained anonymous for safety reasons. Insider has confirmed their identity.

Can a person with borderline personality disorder be a spoiler?

It is also important to realize that an adult who exhibits BPD behavior volunteers to perform the spoiler role, so their behavior cannot be blamed entirely on the parents. As I stated earlier, past a certain point, patients with BPD give as good as they get.

Do you recognize the signs and symptoms of borderline personality disorder?

Recognizing the signs and symptoms of borderline personality disorder is not always easy. BPD is rarely diagnosed on its own, but often in conjunction with co-occurring disorders such as depression, bipolar disorder, anxiety, an eating disorder, or substance abuse.