What can cause rapid weight loss in a man?

However, unintentional weight loss may be a sign of one of these medical conditions.

• Muscle loss. Muscle loss, or muscle wasting, can lead to unexpected weight loss.
• Overactive thyroid.
• Rheumatoid arthritis.
• Diabetes.
• Depression.
• Inflammatory bowel disease.
• Chronic obstructive pulmonary disease.
• Endocarditis.

Is unintentional weight loss always serious?

Your body weight can regularly fluctuate, but the persistent, unintentional loss of more than 5\% of your weight over 6 to 12 months is usually a cause for concern. Losing this much weight can be a sign of malnutrition, where a person’s diet doesn’t contain the right amount of nutrients.

How to follow a healthy diet chart for 10 days?

Diet Chart to Follow for 10 Days. What you eat plays an important role in your weight loss journey. Here’s my chart – Day 1: 7 AM: Methi water or tea and 8 almonds 9 AM: For breakfast, 1 bowl of poha 12 Noon: For snack, a glass of buttermilk 1:30-3 PM: For lunch, 1 roti + 1 bowl veg + 1 bowl dal + cucumber salad 4-6 PM: For snack, 1 cup watermelon

How can I lose 10 pounds in 10 days?

For the next 10 days try to eat maximum meals at home. This gives you complete control over ingredients like sugar, fat, oil and salt that goes into your food. You will be surprised how fast you will lose all that extra flab by just doing this.

Is it possible to lose 15 kg of pure fat in 21 days?

Moreover, since weight gain is not just fat gain but also a lot of muscle gain, it is impossible to lose 15 kg of pure fat in 21 days. It will take longer than that.

How to Reboot Your Body and kick start weight loss?

Top 10 tips to reboot your body and kick start weight loss 1 Start Your Day With A Workout. 2 Skip the Scale. 3 Carry Your Own Snacks. 4 Eat An Apple. 5 Try To Eat Meals At Home. 6 (more items)

https://www.youtube.com/watch?v=TIkTBjWJvj8