What foods raise consciousness?

Top 10 Foods for Raising Your Vibration

• Green Leafy Vegetables. Lettuces, kale, arugula, collard greens, chard, etc., these guys are bursting with high vibration energy – you’re literally eating the energy of the sun.
• Sprouts.
• Fresh herbs.
• Spices.
• Beans & Legumes.
• Blue Green Algae.
• Fermented Foods.
• Teas.

How can I increase my spiritual level?

Seven Ways to Improve Your Spiritual Health

1. Explore your spiritual core. By exploring your spiritual core, you are simply asking yourself questions about the person you are and your meaning.
2. Look for deeper meanings.
3. Get it out.
4. Try yoga.
5. Travel.
6. Think positively.
7. Take time to meditate.

What food does for the soul?

I refer to it as “soul food.”. It’s the things in life that feed our heart and soul, like healthy relationships, enjoyable physical activity, a fulfilling /satisfying career, and a meaningful spiritual practice. These things can satisfy our deepest hunger, a hunger for a happy and fulfilling life.

How do you keep your vibration high?

The following are 12 ways you can help raise your vibration frequency.

1. Gratitude. Gratitude is one of the quickest ways to amp up your vibration.
2. Love.
3. Generosity.
4. Meditation and Breathwork.
5. Forgiveness.
6. Eat High-Vibe Food.
7. Reduce or Eliminate Alcohol and Toxins from Your Body.
8. Think Positive Thoughts.

How can I increase my spiritual vibration?

15 Everyday Ways To Raise Your Positive Vibrations

1. Meditate.
2. Do a yoga flow.
3. Practice mindfulness.
4. Tend to your chakras.
5. Use crystals.
6. Walk in nature.
7. Immerse yourself in a sound bath.
8. Eat more healthy, sustainable foods.

How you know you’re having a spiritual awakening?

16 signs of spiritual awakening Strong desire for a shift in reality. Closing the gap from a sense of separation to being one with All That Is. A spiritual awareness of reality beyond the physical senses. Deep sense of inner peace, joy and relief.