Which fish is best for tandoor?

All you need to prepare this tandoori fish tikka recipe is: salmon fish, gram flour, hung curd, and a mélange of spices. This tandoori recipe is best served with green chutney or sauce.

Is fish tikka good for health?

A good tikka in oven is one of the healthiest Indian appetizers that can be prepared at home. You don’t even need to add any oil! This recipe does not make use of oil which makes this a go-to dish for the health conscious crowd. You get enough proteins from the fish, without worrying a bit about the fat-content.

Which fish is best for Indian curry?

There are a variety of fishes that is used for preparing the fish curry. For preparing a delicious Meen Kozhambu, generally they use the korameena or black sole which taste extremely good. Other fishes like the Mackerel or sardines varieties are also used. Mackerel and sardines are very common fishes around the world.

How important is fish in your diet?

Fish is filled with omega-3 fatty acids and vitamins such as D and B2 (riboflavin). Fish is rich in calcium and phosphorus and a great source of minerals, such as iron, zinc, iodine, magnesium, and potassium. The American Heart Association recommends eating fish at least two times per week as part of a healthy diet.

How long we can marinate fish?

When it comes to fish, there are two types, firm and flaky. A firm fish (think big fish) can take a stronger marinade for longer….Fish and Seafood Marinating Times.

Item	Type	Marinating Time
Firm Fish	Steaks)	1 to 2 hours
Firm Fish	Fillets	30 minutes to 1 hour
Flaky Fish	Fillets	30 minutes

What happens if we eat curd after fish?

As per science, the combination of fish and dairy products is not harmful. Curd is used to prepare a lot of fish dishes, which in itself rebukes the theory of them being dangerous together. Yes, it can lead to indigestion in some but that is not the case with everyone.