Which is the best grade of cashew nut?

W – 180, is the ‘ King of Cashew ‘ – They are larger in size and very expensive. W – 210, are popularly known as ‘ Jumbo ‘ nuts. W – 240, it is an attractive grade which is reasonably priced. W – 320, are the most popular among cashew kernels and highest in terms of availability, worldwide.

What is a healthy cashew nut?

1 ounce
A single serving of cashew nuts is 1 ounce—or about 18 nuts. 2 One serving contains 157 calories and just under 9 grams of carbohydrate. Most of the carbohydrate in cashews is starch.

What is K grade cashew?

Neatly Shaped 4 pieces Cashews known as K grade forms base for most of gravy prepared food. Pieces readily used in Kitchen these cashews serves the purpose of thickening the basic gravy and acts as a natural garnishing food items to give a rich feel.

Who should not eat cashew nuts?

When taken by mouth: Cashew is LIKELY SAFE in normal food amounts. It is POSSIBLY SAFE when used as a medicine at up to 11\% of calories in the diet. Some people are allergic to cashew. Cashew nuts may also cause bloating, constipation, weight gain, and joint swelling in some people.

Are cashews bad for your kidneys?

High Oxalate Content: Cashews have a relatively high oxalate content. When eaten in large quantities, this can lead to kidney damage and other chronic health problems.

Can I eat 10 cashews a day?

Although cashews are so beneficial like other nuts, they need to be consumed in moderate too. Besides the risk of being allergic to this nut, eating too many cashews has other downsides too. That’s why some nutritionists suggest limiting cashews consumption to up to 5 cashews a day to avoid weight gain.

What is W320 in cashew?

Our products are rigorously tested against the industry’s best quality standards and tested as organic cashew nuts. The name W320 cashew nut means: W stands for “White Whole” cashews. The number 320 signifies how many kernels are there in 1 pound (Lb) of cashew.