Do pro gamers get carpal tunnel?

Hand and wrist injuries are the most common among serious eSports players who can spend 10-12 hours per day practicing. Gripping a mouse and sitting in the same position can lead to swelling and pressure on the median nerve found in the carpal tunnel. Carpal Tunnel Syndrome is a real professional hazard for gamers.

How common is carpal tunnel in gamers?

Since 2020 there has been an increase of over 10.4\% of both console and PC players around the globe. This has led to an overall total of 4 billion gamers, however, this has also resulted in an increase of people affected by carpal tunnel syndrome, with over 8 million people suffering from it.

Does gaming worsen carpal tunnel?

The majority of computer games require the player to use either a computer keyboard or some form of controller, and this often means repetitive and rapid movements of the fingers, wrists and forearms. As a result, gamers are more likely to suffer from RSI – which can trigger the development of carpal tunnel syndrome.

Can video games cause trigger finger?

This inflammation can lead to pain due to the compression of nerves that send signals to and from the brain. When severe enough, this can lead to a variety of hand injuries—the most common in esports being carpal tunnel syndrome, tendinopathy, tennis elbow, and trigger finger, which are all caused by overuse.

Why does my wrist hurt after playing video games?

The number one most common injury with gamers The mechanical motions of playing video games are inherently quick and repetitive, and both aspects are common in developing wrist tenosynovitis. This is because our muscles have a limited amount of endurance and they become fatigued over time.

Can carpal tunnel appear suddenly?

Your symptoms seem to have come out of nowhere. Carpal tunnel syndrome symptoms generally start gradually, and not from a specific injury. Symptoms might come and go at first, but as the condition worsens, symptoms may occur more often, last longer, and can even become constant.