How do I stop my jaw from popping?
Table of Contents
How do I stop my jaw from popping?
Home remedies may include:
- applying an ice pack or moist heat to the jaw.
- taking nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen (Advil) and aspirin, antidepressants, or muscle relaxants.
- eating soft foods.
- wearing a night guard or splint.
- performing TMJ-specific exercises.
Should I be worried if my jaw pops?
Jaw clicking You may have noticed that when you are eating or when you yawn, your jaw clicks. The good news is that most of the time, there is really absolutely nothing at all to worry about. Jaw clicking is quite common and it may only occur sometimes or if when your jaw is really wide open.
Is it normal for your jaw to pop when you eat?
A common but often painless symptom is an unusual popping, clicking, or even grinding noise that can occur while eating, talking, or simply opening the mouth. Noises that occur when moving the jaw are not always a symptom of TMJ disorders. In fact, jaw noises are quite common.
Why does my jaw make a popping sound when I chew?
Clicking or Popping Noises Coming From Your Jaw It usually occurs while chewing, yawning or moving your jaw. This noise is coming from your jaw joint. This condition is known as TMD (temporomandibular disorder). Your jaw joints and muscles work together to open and close your mouth.
Why does my jaw pop when I chew no pain?
Jaw popping is caused by a dysfunction of the temporomandibular joint. This particular joint is one of the most complex joints in your body, connecting your lower jaw to the temporal bones, allowing it to move side to side and back to front. This joint allows you the range of motion needed to chew food, yawn and speak.
Why does my jaw pop when I chew but doesn’t hurt?
How can I get my jaw to stop popping?
Gently press your hand or fist against the front of your jaw to increase the stretch. Hold for up to 30 seconds and if you feel pain, stop. Slide your jaw to the left and gently press against the right side of your jaw with your hand or fist. Hold for up to 30 seconds and if you feel pain, stop.
What causes your jaw to pop whenever you chew?
Arthritis. Arthritis can cause damage to the cartilage of the temporomandibular joint.
Why does my jaw crack when chewing?
Perhaps you hear it when you’re chewing. Aside from being distracting, a popping jaw can be a sign of a temporomandibular joint, or TMJ, disorder. The temporomandibular joint is the joint that controls the opening and closing of your mouth. This joint is delicately balanced, and excessive strain can wreak havoc on the joint and your body.
Why does my jaw make popping noise?
The most common cause of damage to these ligaments is injury or clenching of your teeth. Most often, the joint will slip forward. If the disc has slipped, it will usually slide back into place when the jaw opens to a certain point. This may cause a popping or clicking noise.